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Flow Martial Arts

Flow Martial Arts

Coolangatta, Australia

Not managed on Matador yetJiu JitsuMuay Thai

Nobody from the gym runs this page yet, so details come from public sources and may be incomplete. Details last checked on 5 October 2026.

Flow Martial Arts is a Brazilian Jiu Jitsu and Muay Thai school on the southern Gold Coast, based in a shopfront academy in Coolangatta and running since 2014. It is led by Professor Paulo Polimeno, a third degree black belt from the Integração Jiu-Jitsu lineage who still competes. The academy teaches gi and no-gi jiu jitsu to adults across fundamentals, beginner, all-levels and advanced classes, alongside Muay Thai. Children are well catered for with age-based kids' groups using the Winners Methodology. A competition team has recently collected Queensland state and national titles, and the weekend open mat gives members extra time on the mats. New students can start with a free trial.

Address
Shop 107, 87 Griffith Street, Coolangatta QLD 4225, Australia
Sports
Jiu Jitsu · Muay Thai
Map showing Flow Martial Arts

Training

Styles
Jiu Jitsu · Gi / No-Gi
Affiliation
IBJJF and Integração Jiu-Jitsu
Founded
2014

Programmes

  • Kids classes
  • Beginners' course
  • Competition team
  • Open mat

Your first visit

Trial
Free trial · 7 days
Beginners
From age 3
Visiting from another gym
Visitors welcome

Coaches

  • Paulo Polimeno

    Head coachJiu Jitsu · Black Belt

  • Caio Mister

    CoachJiu Jitsu

  • Victor

    CoachJiu Jitsu

  • Lourenco

    CoachJiu Jitsu

  • Murilo

    CoachJiu Jitsu

Contact

Questions about Flow Martial Arts

Where is Flow Martial Arts?

Flow Martial Arts is at Shop 107, 87 Griffith Street, Coolangatta QLD 4225, Australia.

Which sports does Flow Martial Arts teach?

Flow Martial Arts is listed for Jiu Jitsu and Muay Thai.

Can I try Flow Martial Arts before joining?

Yes. Flow Martial Arts lets you train free for 7 days.

Can I train at Flow Martial Arts when visiting from another gym?

Yes. Flow Martial Arts welcomes visitors from other gyms.

Gyms near Flow Martial Arts

  1. Collective Martial ArtsUnmanaged listing
    4.6 km away · 54-68 Gollan Dr, Tweed Heads West NSW 2485, Australia
    Jiu Jitsu
  2. 7.1 km away · 6/6 Nuban St, Currumbin Waters QLD 4223, Australia
    Jiu Jitsu
  3. 12 km away · 20 Kortum Dr, Burleigh Heads QLD 4220, Australia
    Jiu Jitsu
  4. 13 km away · Unit 5/43 Taree St, Burleigh Heads QLD 4220, Australia
    Jiu Jitsu · Wrestling
  5. Bond University Jiu-JitsuUnmanaged listing
    16 km away · 14 University Dr, Robina QLD 4226, Australia
    Jiu Jitsu
  6. Lasco Brazilian Jiu-JitsuUnmanaged listing
    17 km away · 340 Scottsdale Dr, Robina QLD 4226, Australia
    Jiu Jitsu

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