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Flow Theory Grappling

Spring, United States

Not managed on Matador yetJiu Jitsu

Nobody from the gym runs this page yet, so details come from public sources and may be incomplete. Details last checked on 3 October 2026.

Flow Theory Grappling is a no-gi jiu jitsu and self-defense school in Spring, north of Houston. The program is modeled on John Danaher's New Wave (now Kingsway) approach, though the gym is not affiliated with Team New Wave, and it is led by Pan American champion Caleb Yonkers alongside experienced black belt coaches. The school runs kids' classes for ages 7 to 11, adult classes, an open mat and a weekend sparring session. It is competition-minded, and its students compete at events such as CSC Grappling and the Grappling Games. Beginners are accepted, and new adults go through a try-out period to keep the roster focused and competitive. The gym is registered with the IBJJF.

Address
21631 Rhodes Rd Suite 104, Spring, TX 77388, USA
Sports
Jiu Jitsu
Map showing Flow Theory Grappling

Training

Styles
Jiu Jitsu · No-Gi
Affiliation
USBJJF

Programmes

  • Kids classes
  • Beginners' course
  • Competition team
  • Open mat

Your first visit

Trial
Free first class
Beginners
No experience needed · From age 7

Timetable this week

Monday

17:15Kids - All

Jiu JitsuNo-Giages 7–11

18:30Adults

Jiu JitsuNo-Gi

Tuesday

18:30Adults

Jiu JitsuNo-Gi

Wednesday

17:15Kids - All

Jiu JitsuNo-Giages 7–11

18:30Adults

Jiu JitsuNo-Gi

Thursday

18:30Adults

Jiu JitsuNo-Gi

Friday

17:15Kids - All

Jiu JitsuNo-Giages 7–11

18:30Open Mat

Jiu JitsuNo-Gi

Sunday

12:00Sparring Session

Jiu JitsuNo-Gi

Coaches

  • Caleb Yonkers

    Head coachJiu Jitsu

  • Matt Smith

    CoachJiu Jitsu · Black Belt

  • Alex Moran

    CoachJiu Jitsu · Black Belt

Contact

Questions about Flow Theory Grappling

Where is Flow Theory Grappling?

Flow Theory Grappling is at 21631 Rhodes Rd Suite 104, Spring, TX 77388, USA.

Which sports does Flow Theory Grappling teach?

Flow Theory Grappling is listed for Jiu Jitsu.

Can I try Flow Theory Grappling before joining?

Yes. Your first class at Flow Theory Grappling is free.

When are the beginner classes at Flow Theory Grappling?

Flow Theory Grappling runs classes open to beginners on Monday 17:15, Monday 18:30 and Tuesday 18:30.

Gyms near Flow Theory Grappling

  1. Torres Jiu-JitsuUnmanaged listing
    2 km away · 4033 Kreinhop Rd Suite 101, Spring, TX 77388, USA
    Jiu Jitsu
  2. Maven Jiu-Jitsu AcademyUnmanaged listing
    7.1 km away · 538 Sawdust Rd, The Woodlands, TX 77380, USA
    Jiu Jitsu
  3. 7.4 km away · 27359 W Hardy Rd #210, Spring, TX 77373, USA
    Jiu Jitsu · MMA · Kickboxing
  4. 8.9 km away · 25501 Richards Rd, Spring, TX 77386, USA
    Jiu Jitsu · Muay Thai · Kickboxing · Other
  5. 12 km away · 4747 Research Forest Dr Site 125, The Woodlands, TX 77381, USA
    Jiu Jitsu · Muay Thai
  6. 14 km away · 10111 Grant Rd. Suite R, Houston, TX 77070, USA
    Jiu Jitsu · Muay Thai · Kickboxing · MMA

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