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Kaizen MMA

Falls Church, United States

Not managed on Matador yetJiu JitsuBoxingKickboxingMuay ThaiMMAWrestling

Nobody from the gym runs this page yet, so details come from public sources and may be incomplete. Details last checked on 27 September 2026.

Kaizen MMA has operated in Falls Church since 2001, founded by Nima Mazhari. Offering Brazilian Jiu-Jitsu (gi and no-gi), boxing, wrestling, kickboxing, muay thai, and MMA training for adults and children (4-12), the gym includes specialized programs such as invite-only MMA Team and Pro/Am sparring. Kids programs emphasize confidence-building through age-appropriate classes and belt progression. The gym has trained athletes competing at UFC, Bellator, and ONE Championship levels. Membership extends across all six Northern Virginia locations, though each operates independently. A free trial week welcomes new members.

Address
2190 Pimmit Dr K - L, Falls Church, VA 22043, USA
Sports
Jiu Jitsu · Boxing · Kickboxing · Muay Thai · MMA · Wrestling
Map showing Kaizen MMA

Training

Styles
Jiu Jitsu · Gi / No-Gi
Affiliation
USBJJF
Founded
2001

Programmes

  • Kids classes
  • Competition team
  • Fight team
  • Open mat

Your first visit

Trial
Free trial · 7 days
Beginners
No experience needed · From age 4
Visiting from another gym
Visitors welcome

Timetable this week

Monday

06:00Little Lions (4-7)

All levels

06:50Young Lions (8-12)

All levels

15:00After-School Program

All levels

18:00Muay Thai

Intermediate

19:00Jiu-Jitsu

Intermediate

20:00Boxing

All levels

Tuesday

11:00MMA Team (invite only)

Advanced

15:00After-School Program

All levels

18:00Kickboxing

Intermediate

18:00Little Lions Advanced (6+)

All levels

18:50Young Lions Advanced (8-12)

All levels

20:00Boxing Sparring & MMA

Advanced

Wednesday

06:00Little Lions (4-7)

All levels

06:50Young Lions (8-12)

All levels

11:00MMA Team (invite only)

Advanced

15:00After-School Program

All levels

18:00Muay Thai

Intermediate

19:00Jiu-Jitsu

Intermediate

20:00Boxing & Wrestling

Intermediate

Thursday

11:00MMA Team (invite only)

Advanced

15:00After-School Program

All levels

18:00Kickboxing

Intermediate

18:00Little Lions Advanced (6+)

All levels

18:50Young Lions Advanced (8-12)

All levels

19:00Jiu-Jitsu

Intermediate

20:00MMA

Intermediate

Friday

11:00MMA Team (invite only)

Advanced

15:00After-School Program

All levels

Saturday

11:00Kickboxing Team

Advanced

11:00Little Lions (4-7)

All levels

11:50Young Lions (8-12)

All levels

12:40Black Belt Prep

All levels

13:00Jiu-Jitsu Open Mat

All levels

14:00Jiu-Jitsu

Intermediate

14:00Boxing Sparring

Advanced

15:15Muay Thai

Intermediate

Sunday

11:00Pro/Am MMA Sparring (invite only)

Advanced

Opening hours

Monday - Friday
09:00-19:00
Saturday - Sunday
09:00-12:00

Coaches

  • Nima Mazhari

    Head coach

Contact

Email
info@kzmma.com
Website
https://kzmma.com/locations/falls-church
Instagram
@kaaboron
Facebook
https://www.facebook.com/KaizenMMA

Questions about Kaizen MMA

Where is Kaizen MMA?

Kaizen MMA is at 2190 Pimmit Dr K - L, Falls Church, VA 22043, USA.

Which sports does Kaizen MMA teach?

Kaizen MMA is listed for Jiu Jitsu, Boxing, Kickboxing, Muay Thai, MMA and Wrestling.

Can I try Kaizen MMA before joining?

Yes. Kaizen MMA lets you train free for 7 days.

When are the beginner classes at Kaizen MMA?

Kaizen MMA runs classes open to beginners on Monday 06:00, Monday 06:50 and Monday 15:00.

When is Kaizen MMA open?

Kaizen MMA is open Monday - Friday 09:00-19:00; Saturday - Sunday 09:00-12:00.

Can I train at Kaizen MMA when visiting from another gym?

Yes. Kaizen MMA welcomes visitors from other gyms.

Gyms near Kaizen MMA

  1. Original Brazilian Jiu-JitsuUnmanaged listing
    7.1 km away · 4756 Langston Blvd., Arlington, VA 22207, USA
    Jiu Jitsu · Muay Thai · MMA
  2. High Noon BJJ TeamUnmanaged listing
    11 km away · 85 S Bragg St #202, Alexandria, VA 22312, USA
    Jiu Jitsu
  3. Gracie Barra Great FallsUnmanaged listing
    11 km away · 10123 Colvin Run Rd suite d, Great Falls, VA 22066, USA
    Jiu Jitsu
  4. Six Blades Jiu-Jitsu NovaUnmanaged listing
    13 km away · 6315 Backlick Rd Suite 200 2nd Floor, Springfield, VA 22150, USA
    Jiu Jitsu
  5. Caio Terra Academy - AlexandriaUnmanaged listing
    14 km away · 6118 Franconia Rd Suite 213, Alexandria, VA 22310, USA
    Jiu Jitsu
  6. Testudo BJJ-JudoUnmanaged listing
    15 km away · 2731 Mt Vernon Ave b1, Alexandria, VA 22301, USA
    Jiu Jitsu · Judo · Wrestling

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