Kaizen MMA
Not managed on Matador yetJiu JitsuBoxingKickboxingMuay ThaiMMAWrestling
Kaizen MMA has operated in Falls Church since 2001, founded by Nima Mazhari. Offering Brazilian Jiu-Jitsu (gi and no-gi), boxing, wrestling, kickboxing, muay thai, and MMA training for adults and children (4-12), the gym includes specialized programs such as invite-only MMA Team and Pro/Am sparring. Kids programs emphasize confidence-building through age-appropriate classes and belt progression. The gym has trained athletes competing at UFC, Bellator, and ONE Championship levels. Membership extends across all six Northern Virginia locations, though each operates independently. A free trial week welcomes new members.
- Address
- 2190 Pimmit Dr K - L, Falls Church, VA 22043, USA
- Sports
- Jiu Jitsu · Boxing · Kickboxing · Muay Thai · MMA · Wrestling
Training
- Styles
- Jiu Jitsu · Gi / No-Gi
- Affiliation
- USBJJF
- Founded
- 2001
Programmes
- Kids classes
- Competition team
- Fight team
- Open mat
Your first visit
- Trial
- Free trial · 7 days
- Beginners
- No experience needed · From age 4
- Visiting from another gym
- Visitors welcome
Timetable this week
Monday
Kidsages 4–7
Kidsages 8–12
Kidsages 4–12
Intermediateages 13+
Intermediateages 13+
ages 13+
Tuesday
Competitionages 13+By invitation
Kidsages 4–12
Intermediateages 13+
Kidsages 6+
Kidsages 8–12
Advancedages 13+
Wednesday
Kidsages 4–7
Kidsages 8–12
Competitionages 13+By invitation
Kidsages 4–12
Intermediateages 13+
Intermediateages 13+
Intermediateages 13+
Thursday
Competitionages 13+By invitation
Kidsages 4–12
Intermediateages 13+
Kidsages 6+
Kidsages 8–12
Intermediateages 13+
Intermediateages 13+
Friday
Competitionages 13+By invitation
Kidsages 4–12
Saturday
Kidsages 4–7
Competitionages 13+
Kidsages 8–12
Kidsages 4–12
ages 13+
Intermediateages 13+
Advancedages 13+
Intermediateages 13+
Sunday
Advancedages 13+By invitation
Opening hours
- Monday - Friday
- 09:00-19:00
- Saturday - Sunday
- 09:00-12:00
Coaches
- Nima Mazhari
Head coach
Contact
- info@kzmma.com
- @kaaboron
Questions about Kaizen MMA
Where is Kaizen MMA?
Kaizen MMA is at 2190 Pimmit Dr K - L, Falls Church, VA 22043, USA.
Which sports does Kaizen MMA teach?
Kaizen MMA is listed for Jiu Jitsu, Boxing, Kickboxing, Muay Thai, MMA and Wrestling.
Can I try Kaizen MMA before joining?
Yes. Kaizen MMA lets you train free for 7 days.
When are the beginner classes at Kaizen MMA?
Kaizen MMA runs classes open to beginners on Monday 06:00, Monday 06:50 and Monday 15:00.
When is Kaizen MMA open?
Kaizen MMA is open Monday - Friday 09:00-19:00; Saturday - Sunday 09:00-12:00.
Can I train at Kaizen MMA when visiting from another gym?
Yes. Kaizen MMA welcomes visitors from other gyms.
Gyms near Kaizen MMA
Original Brazilian Jiu-JitsuUnmanaged listing7.1 km away · 4756 Langston Blvd., Arlington, VA 22207, USAJiu Jitsu · Muay Thai · MMA
High Noon BJJUnmanaged listing11 km away · 85 S Bragg St #202, Alexandria, VA 22312, USAJiu Jitsu · Judo
Gracie Barra Great FallsUnmanaged listing11 km away · 10123 Colvin Run Rd suite d, Great Falls, VA 22066, USAJiu Jitsu
Six Blades Jiu-Jitsu NovaUnmanaged listing13 km away · 6315 Backlick Rd Suite 200 2nd Floor, Springfield, VA 22150, USAJiu Jitsu
Caio Terra Academy AlexandriaUnmanaged listing14 km away · 6118 Franconia Rd Suite 213, Alexandria, VA 22310, USAJiu Jitsu
Testudo BJJ-JudoUnmanaged listing15 km away · 2731 Mt Vernon Ave b1, Alexandria, VA 22301, USAJiu Jitsu · Judo · Wrestling
For the owner or manager
Own or manage Kaizen MMA?
Free Matador account · web, iOS and Android