Plus One Defense Systems
Not managed on Matador yetJiu JitsuMuay ThaiKrav MagaKarate
Plus One Defense Systems is a large, multi-style martial arts academy in West Hartford, Connecticut. Its program spans Brazilian Jiu-Jitsu in gi and no-gi, Muay Thai kickboxing, Krav Maga, Kung Fu and Karate, Silat and Capoeira, with one membership covering every style. Kids' and youth programs run alongside adult classes, and a women's BJJ class is offered. The head instructor holds a BJJ black belt in the Carlson Gracie lineage, and students join the United Martial Arts Alliance, which certifies ranks. The 10,000 square foot facility has three training rooms, an MMA cage, a boxing ring, a fitness center, a locker room and private showers. The school stresses peace, awareness and preparedness.
- Address
- 9 Tolles St, West Hartford, CT 06110, USA
- Sports
- Jiu Jitsu · Muay Thai · Krav Maga · Karate
Training
- Styles
- Jiu Jitsu · Gi / No-Gi
- Affiliation
- USBJJF and United Martial Arts Alliance
Programmes
- Kids classes
- Women-only classes
- Private lessons
- Open mat
- Competition team
- Fight team
Your first visit
- Trial
- Free first class
- Beginners
- No experience needed · From age 5
Timetable this week
Monday
Jiu JitsuAdultsMain Floor
AdultsMain Floor
Open mat
Jiu JitsuKidsages 5–8Main Floor
Jiu JitsuKidsages 8–13Main Floor
AdultsGreen Room
Jiu JitsuAdultsMain Floor
Kidsages 8–132nd Floor
AdultsCage/Green Room
AdultsMain Floor
IntermediateAdults2nd Floor
Adults2nd Floor
CompetitionAdultsBy invitationMain Floor
Tuesday
AdultsMain Floor
Open mat
Kidsages 5–8Main Floor
Kidsages 8–13Main Floor
Kidsages 8–13Green Room
AdultsMain Floor
AdultsGreen Room
AdultsMain Floor
Jiu JitsuAdultsMain Floor
Wednesday
Jiu JitsuAdultsMain Floor
AdultsMain Floor
BeginnersJiu JitsuAdultsMain Floor
Open mat
Kidsages 5–8
Kidsages 8–13Main Floor
Kidsages 8–13Main Floor
IntermediateAdultsGreen Room
AdultsGreen Room
CompetitionAdultsBy invitationMain Floor
AdultsGreen Room
AdultsMain Floor
Jiu JitsuAdultsMain Floor
AdultsMain Floor
Thursday
AdultsMain Floor
Open mat
Kidsages 5–8Main Floor
Kidsages 8–13Main Floor
AdultsGreen Room
Jiu JitsuKidsages 8–13Main Floor
Adults2nd Floor
AdultsMain Floor
BeginnersJiu JitsuAdultsMain Floor
AdultsMain Floor
Friday
Jiu JitsuAdultsMain Floor
Jiu JitsuAdultsMain Floor
Open mat
Jiu JitsuKidsages 5–8Main Floor
AdultsMain Floor
Jiu JitsuAdultsGreen Room
Jiu JitsuKidsages 8–13Main Floor
Kidsages 8–13Main Floor
CompetitionAdultsBy invitation
AdultsMain Floor
Saturday
Jiu JitsuAdultsWomen onlyGreen Room
Kidsages 5–8Main Floor
Kidsages 8–13Main Floor
AdultsGreen Room
AdultsMain Floor
CompetitionKarateBy invitationMain Floor
Open mat
AdultsMain Floor
Opening hours
- Monday
- 06:30-21:30
- Tuesday
- 11:00-21:30
- Wednesday
- 06:30-21:30
- Thursday
- 11:00-21:30
- Friday
- 06:30-21:00
- Saturday
- 09:15-16:00
- Sunday
- Closed
Prices
Monthly
US$129.00Monthly
US$149.00From the gym's website, checked 5 October 2026.
Coaches
- Darin Reisler
Head coachJiu Jitsu · Black Belt
Facilities
- Showers
- Changing rooms
- Weights area
- Cage
- Ring
Contact
- Website
- https://teamplusone.com
- @plusonedefensesystems
Questions about Plus One Defense Systems
Where is Plus One Defense Systems?
Plus One Defense Systems is at 9 Tolles St, West Hartford, CT 06110, USA.
Which sports does Plus One Defense Systems teach?
Plus One Defense Systems is listed for Jiu Jitsu, Muay Thai, Krav Maga and Karate.
Can I try Plus One Defense Systems before joining?
Yes. Your first class at Plus One Defense Systems is free.
When are the beginner classes at Plus One Defense Systems?
Plus One Defense Systems runs classes open to beginners on Monday 06:30, Monday 08:30 and Monday 09:15.
When is Plus One Defense Systems open?
Plus One Defense Systems is open Monday 06:30-21:30; Tuesday 11:00-21:30; Wednesday 06:30-21:30; Thursday 11:00-21:30; Friday 06:30-21:00; Saturday 09:15-16:00.
How much does Plus One Defense Systems cost?
Prices at Plus One Defense Systems: Membership · No contract: US$129.00 a month and Membership · No contract: US$149.00 a month.
Gyms near Plus One Defense Systems
Solid Base BJJUnmanaged listing16 km away · Unit 13, 1079 Queen St, Southington, CT 06489, USAJiu Jitsu
Ascension Athletics MMA & BJJUnmanaged listing19 km away · 99 Farmington Ave, Bristol, CT 06010, USAJiu Jitsu · MMA · Kickboxing · Boxing
For the owner or manager
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