Proving Ground MMA
Not managed on Matador yetJiu JitsuMMAKickboxingBoxingWrestling
Proving Ground MMA is a family-run martial arts school in Surprise, Arizona, teaching Brazilian jiu-jitsu in both gi and no-gi, along with MMA, kickboxing-style striking and wrestling. The academy is led by black belt Ruben Vargas and is affiliated with Ares BJJ. Programs cover adults from white belt through competition level, plus separate kids' classes, and weekend open mats give students extra mat time. Newcomers need no experience and the first class is free, with equipment provided. The team competes regularly, with a particularly active youth squad at tournaments, and the school has a close-knit, family-oriented feel. The gym runs more than one mat area, so beginner and advanced groups can train side by side.
- Address
- 12851 W Bell Rd, Suite 102, Surprise, AZ 85378, USA
- Sports
- Jiu Jitsu · MMA · Kickboxing · Boxing · Wrestling
Training
- Styles
- Jiu Jitsu · Gi / No-Gi
- Affiliation
- USBJJF and Ares BJJ
Programmes
- Kids classes
- Open mat
Your first visit
- Trial
- Free first class
- Beginners
- No experience needed
- Visiting from another gym
- Mat fee US$25.00
Opening hours
- Monday
- 17:00-21:30
- Tuesday - Thursday
- 07:00-08:00, 17:00-21:00
- Friday
- 17:00-19:00
- Saturday
- Closed
- Sunday
- 10:00-13:00
Prices
One-off
US$25.00From the gym's website, checked 4 November 2026.
Coaches
- Ruben Vargas
Head coachJiu Jitsu · Black Belt
- Master Ronnie
Coach
Contact
- @provinggroundmma
Questions about Proving Ground MMA
Where is Proving Ground MMA?
Proving Ground MMA is at 12851 W Bell Rd, Suite 102, Surprise, AZ 85378, USA.
Which sports does Proving Ground MMA teach?
Proving Ground MMA is listed for Jiu Jitsu, MMA, Kickboxing, Boxing and Wrestling.
Can I try Proving Ground MMA before joining?
Yes. Your first class at Proving Ground MMA is free.
When is Proving Ground MMA open?
Proving Ground MMA is open Monday 17:00-21:30; Tuesday - Thursday 07:00-08:00 and 17:00-21:00; Friday 17:00-19:00; Sunday 10:00-13:00.
How much does Proving Ground MMA cost?
Prices at Proving Ground MMA: Drop-in: US$25.00 one-off.
Can I train at Proving Ground MMA when visiting from another gym?
Yes. Proving Ground MMA welcomes visitors from other gyms; the mat fee is US$25.00.
Gyms near Proving Ground MMA
Bluestarr GrapplingUnmanaged listing0.8 km away · 13059 W. Grand Ave. Ste 10, Surprise, AZ 85374Jiu Jitsu · Judo · Wrestling · Sambo
M1 Combat AcademyUnmanaged listing3 km away · 11340 W Bell Rd, Suite A-212, Surprise, AZ 85378, USAJiu Jitsu · Wrestling- Ares PeoriaUnmanaged listing8.8 km away · 9009 W Lake Pleasant Pkwy #104, Peoria, AZ 85382, USAJiu Jitsu · MMA · Kickboxing
Lotus Club Fight & FitnessUnmanaged listing9.5 km away · 19085 N 83rd Ave, Peoria, AZ 85382, USAJiu Jitsu · Kickboxing · Wrestling
Fuerza Brazilian Jiu-JitsuUnmanaged listing13 km away · 6740 W Deer Valley Rd Suite D-108, Glendale, AZ 85310, USAJiu Jitsu
Satori BJJ AcademyUnmanaged listing19 km away · 3527 W Thunderbird Rd, Phoenix, AZ 85053, USAJiu Jitsu
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