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RGA South Herts

RGA South Herts

Borehamwood, United Kingdom

Not managed on Matador yetJiu Jitsu

Nobody from the gym runs this page yet, so details come from public sources and may be incomplete. Details last checked on 24 September 2026.

RGA South Herts is South Hertfordshire's premier full-time Brazilian Jiu Jitsu academy, operating as an official affiliate of the Roger Gracie Academy. Led by experienced black belt instructors including head coach Sandeep Bermi, the academy offers Gi and No-Gi classes for all ages and experience levels, from complete beginners through advanced practitioners and competition-focused athletes. Classes cater to children, juniors, and adults, with dedicated open mat sessions for skill development. The gym emphasises a welcoming community environment, prioritising discipline, fitness, self-defence, and fun. With multiple class times throughout the week and a reputation built on quality instruction and member testimonials, RGA South Herts serves Borehamwood and the surrounding area as an accessible entry point for families and serious practitioners alike.

Address
First Floor Unit 12, Hamilton Business Park, Stirling Way, Borehamwood, Hertfordshire, WD6 2FR, United Kingdom
Sports
Jiu Jitsu
Map showing RGA South Herts

Training

Affiliation
Roger Gracie Jiu Jitsu Academy
Founded
2021

Programmes

  • Kids classes
  • Teen classes
  • Open mat

Timetable this week

Monday

17:30Kids (age 5-9)

Jiu Jitsuages 5–9

18:15Juniors (age 10-14)

Jiu JitsuTeensages 10–14

19:00BJJ (Gi)

Jiu Jitsu

Tuesday

12:00BJJ (Gi)

Jiu Jitsu

19:00BJJ (No Gi)

Jiu Jitsu

Wednesday

17:30Kids (age 5-9)

Jiu Jitsuages 5–9

18:15Juniors (age 10-14)

Jiu JitsuTeensages 10–14

19:00Open Mat

Jiu Jitsu

Thursday

12:00BJJ (No Gi)

Jiu Jitsu

19:00BJJ (Gi)

Jiu Jitsu

Friday

18:00Advanced Training - Coloured Belts

Jiu Jitsu

Saturday

09:30BJJ (No Gi)

Jiu Jitsu

Sunday

10:00Kids (age 5-9)

Jiu Jitsuages 5–9

10:45Juniors (age 10-14)

Jiu JitsuTeensages 10–14

11:30Open Mat

Jiu Jitsu

Coaches

  • Sandeep Bermi

    Head coachJiu Jitsu · Black BeltWrestling

  • Seymour Yang

    CoachJiu Jitsu · Black Belt

  • Wayne Flesher

    CoachJiu Jitsu · Black BeltJudo

Facilities

  • Parking

Contact

Questions about RGA South Herts

Where is RGA South Herts?

RGA South Herts is at First Floor Unit 12, Hamilton Business Park, Stirling Way, Borehamwood, Hertfordshire, WD6 2FR, United Kingdom.

Which sports does RGA South Herts teach?

RGA South Herts is listed for Jiu Jitsu.

When are the beginner classes at RGA South Herts?

RGA South Herts runs classes open to beginners on Monday 17:30, Monday 18:15 and Monday 19:00.

Gyms near RGA South Herts

  1. Zex Wrestling AcademyUnmanaged listing
    0.1 km away · Unit 11, Second Floor, Hamilton Business Park, Stirling Way, Borehamwood WD6 2FR, UK
    Wrestling
  2. London Taekwondo WarriorsUnmanaged listing
    1.7 km away · The Venue Leisure Centre, Studio 2 Elstree Way, Borehamwood WD6 1JY, UK
    Taekwondo
  3. Shizentai Judo ClubUnmanaged listing
    1.8 km away · 96 Shenley Rd, Borehamwood WD6 1EB, UK
    Judo
  4. Nomads GymUnmanaged listing
    2.3 km away · 3 Hamonde Cl, Edgware HA8 8TG, UK
    Muay Thai
  5. 2.4 km away · Hertswood Academy, Cowley Hill, Borehamwood WD6 5LG, UK
    Karate
  6. Aldis TaekwondoUnmanaged listing
    2.7 km away · St Stephens Church Hall, Spring Cl, Bells Hill, Barnet EN5 2UR, UK
    Taekwondo

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