Sudbury MMA

Sudbury, Canada

Not managed on Matador yetJiu JitsuMuay ThaiKickboxingMMAKarateWrestlingJudo

Nobody from the gym runs this page yet, so details come from public sources and may be incomplete. Details last checked on 5 October 2026.

Sudbury MMA is a multi-discipline martial arts academy in Sudbury, Ontario, led by Chief Instructor John Cole. It teaches Brazilian jiu-jitsu in gi and no-gi, kickboxing and Muay Thai, MMA, wrestling, judo and Okinawan karate, with a full programme for kids and teens as well as adults. There is a women's BJJ class, a competition class and regular open mats, and newcomers with no experience are welcome. The jiu-jitsu programme follows the Pat Cooligan and Renzo Gracie lineage, and the academy is registered with the IBJJF. The team also runs a second location in Val Caron, and some kids' classes sit in an upgraded membership tier.

Address: 428 Westmount Ave, Sudbury, ON P3A 5V8
Sports: Jiu Jitsu · Muay Thai · Kickboxing · MMA · Karate · Wrestling · Judo

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Training

Styles: Jiu Jitsu · Gi / No-Gi
Affiliation: IBJJF and Renzo Gracie lineage (via Pat Cooligan)

Programmes

Kids classes
Teen classes
Women-only classes
Competition team
Open mat

Your first visit

Trial: Free first class
Beginners: No experience needed

Timetable this week

Monday

12:00Open Mat

12:00Adult Kickboxing

Adults

16:00Teen BJJ

Jiu JitsuTeensages 12–15

16:00Teen No-Gi

Jiu JitsuTeensages 12–15

17:00Kids Basics BJJ

BeginnersJiu Jitsuages 5–7

17:00Adult BJJ

Jiu JitsuAdults

17:30Youth BJJ

Jiu JitsuKidsages 8–12

17:45Adult Randori

SparringAdults

18:30Adult BJJ Basics

BeginnersJiu JitsuAdults

19:15Women's BJJ

Jiu JitsuWomen only

19:15Adult BJJ

Jiu JitsuAdults

20:00Adult Kickboxing

Adults

20:45Sparing K/B

KickboxingSparringBy invitation

Tuesday

12:00Adult BJJ

Jiu JitsuAdults

16:00Open Mat

16:45Adv. Kids BJJ

AdvancedJiu Jitsu

17:00Kids Karate

17:30Youth BJJ

Jiu JitsuKidsages 8–12

17:45Adv. Kids Kickboxing

Advanced

18:15Wrestling

18:15Kids Kickboxing

19:00Adult Cardio Kickboxing

AdultsConditioningStriking

20:00Adult Kickboxing

Adults

20:00Adult BJJ NoGi

Jiu JitsuNo-GiAdults

20:45Adult MMA

Adults

Wednesday

12:00Adult Kickboxing

Adults

12:00Open Mat

16:00Teen BJJ

Jiu JitsuTeensages 12–15

17:00Kids Basics BJJ

BeginnersJiu Jitsuages 5–7

17:00Adult BJJ

Jiu JitsuAdults

17:30Youth BJJ

Jiu JitsuKidsages 8–12

17:45Adult Randori

SparringAdults

18:30Adult BJJ Basics

BeginnersJiu JitsuAdults

19:15Adult BJJ

Jiu JitsuAdults

19:15Women's BJJ

Jiu JitsuWomen only

20:00Adult Kickboxing

Adults

20:45Sparing K/B

KickboxingSparringBy invitation

Thursday

12:00Adult BJJ

Jiu JitsuAdults

16:00Open Mat

16:45Adv. Kids No-Gi

AdvancedJiu Jitsu

17:00Kids Karate

17:30Youth BJJ

Jiu JitsuKidsages 8–12

17:45Adv. Kids Kickboxing

Advanced

18:15Wrestling

18:15Kids Kickboxing

19:00Adult Cardio Kickboxing

AdultsConditioningStriking

20:00Adult BJJ NoGi

Jiu JitsuNo-GiAdults

20:00Adult Kickboxing

Adults

Friday

12:00Open Mat

16:00Open Mat

16:00Teen No-Gi

Jiu JitsuTeensages 12–15

17:00Kids Elite BJJ

AdvancedJiu Jitsu

18:00Adult Karate

Adults

18:00Adult MMA

Adults

19:00Adult Kickboxing

Adults

20:00Adult BJJ NoGi

Jiu JitsuNo-GiAdults

Saturday

07:00BJJ Comp Class

CompetitionJiu Jitsu

08:00Wrestling

09:30Little Ninjas

BeginnersKidsages 3–5

10:00Kids BJJ

Jiu Jitsu

10:00U15 Wrestling

Kidsup to age 14

11:00Kids Kickboxing

11:00Kids MMA

12:00Adult Kickboxing

Adults

13:00Adult MMA

Adults

13:00Adult BJJ

Jiu JitsuAdults

Sunday

10:00Adult Kickboxing

Adults

11:00Judo

12:00Open Mat

13:00Adv. Kids BJJ

AdvancedJiu Jitsuages 5–7

18:00Adult Karate

Adults

Full timetable in the app

Opening hours

Monday - Thursday: 10:00-21:00
Friday: 10:00-20:00
Saturday: 09:00-14:00
Sunday: Closed

Coaches

John Cole
Head coachJiu Jitsu · Black BeltKarateMuay Thai

Contact

Email: sudburymma@hotmail.com
Website: https://sudburymma.com
Instagram: @officialsudburymma
Facebook: https://www.facebook.com/sudburymma

Questions about Sudbury MMA

Where is Sudbury MMA?

Sudbury MMA is at 428 Westmount Ave, Sudbury, ON P3A 5V8.

Which sports does Sudbury MMA teach?

Sudbury MMA is listed for Jiu Jitsu, Muay Thai, Kickboxing, MMA, Karate, Wrestling and Judo.

Can I try Sudbury MMA before joining?

Yes. Your first class at Sudbury MMA is free.

When are the beginner classes at Sudbury MMA?

Sudbury MMA runs classes open to beginners on Monday 12:00, Monday 12:00 and Monday 16:00.

When is Sudbury MMA open?

Sudbury MMA is open Monday - Thursday 10:00-21:00; Friday 10:00-20:00; Saturday 09:00-14:00.

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