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Dean Lister

Dean Lister

65 followers

Verified athleteJiu Jitsu · Black Belt · Gi / No-GiMMA

Fourth-degree Brazilian Jiu-Jitsu black belt and one of grappling's great leg lock specialists: ADCC absolute champion in 2003, ADCC superfight champion in 2005 and ADCC -99 kg champion in 2011, with fights in the UFC and PRIDE.

Achievements

  • ADCC absolute champion (2003)
  • ADCC superfight champion (2005)
  • ADCC -99 kg champion (2011)
  • UFC and PRIDE veteran

Questions about Dean Lister

Which sports does Dean Lister compete in?

Dean Lister lists Jiu Jitsu and MMA on their Matador profile.

What is Dean Lister's BJJ rank?

Dean Lister is a Black Belt in Brazilian jiu jitsu.

How do I contact Dean Lister?

Message Dean Lister on Matador, on the web or in the app.