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Flow Submission Grappling

Flow Submission Grappling

Warrington, United Kingdom

Not managed on Matador yetJiu Jitsu

Nobody from the gym runs this page yet, so details come from public sources and may be incomplete. Details last checked on 27 September 2026.

Flow Submission Grappling is a Brazilian Jiu-Jitsu club in Warrington, UK, specializing in both Gi and No-Gi submission grappling. Operating under the MATR BJJ franchise network, the club offers programs for adults and children, from beginners to competition level. Led by black belt coach Steven White, Flow Submission Grappling provides a welcoming environment for all skill levels, with drop-in sessions, private coaching, and open mat access. The club maintains an active competition profile, demonstrating commitment to supporting members' competitive aspirations.

Address
Old Rd, Warrington, WA4 1AH, United Kingdom
Sports
Jiu Jitsu
Map showing Flow Submission Grappling

Training

Programmes

  • Kids classes
  • Beginners' course
  • Competition team
  • Open mat
  • Private lessons

Your first visit

Visiting from another gym
Visitors welcome

Timetable this week

Monday

06:15No-Gi Submission Grappling

Jiu Jitsu

17:30Kids Gi

Jiu Jitsu

18:30No-Gi Fundamentals (Beginners)

Jiu Jitsu

19:00No-Gi Submission Grappling

Jiu Jitsu

20:00Sparring Rounds

Jiu Jitsu

Tuesday

06:30No-Gi Fundamentals (Beginners)

Jiu Jitsu

10:00No-Gi Submission Grappling

Jiu Jitsu

10:45Leg Locks (No-Gi)

Jiu Jitsu

19:00All Levels Gi

Jiu Jitsu

Wednesday

06:15No-Gi Submission Grappling

Jiu Jitsu

17:30Kids No-Gi

Jiu Jitsu

18:30No-Gi Fundamentals (Beginners)

Jiu Jitsu

19:00No-Gi Submission Grappling

Jiu Jitsu

20:00Competition Class

Jiu Jitsu

Thursday

06:30Leg Locks (No-Gi)

Jiu Jitsu

19:00No-Gi Fundamentals (Beginners)

Jiu Jitsu

20:00Leg Locks (No-Gi)

Jiu Jitsu

Friday

06:30Competition Class

Jiu Jitsu

18:30Open Mat

Jiu Jitsu

Saturday

10:00Open Mat

Jiu Jitsu

Prices

Adult drop-in

Per classAdults

£10.00
Junior drop-in

Per classKids

£5.00
Unlimited monthly membership

Adults

£75.00

From the gym's website, checked 27 September 2026.

Coaches

  • Steven "Ste" White

    Head coachJiu Jitsu · Black Belt

Facilities

  • Showers
  • Changing rooms

Contact

Questions about Flow Submission Grappling

Where is Flow Submission Grappling?

Flow Submission Grappling is at Old Rd, Warrington, WA4 1AH, United Kingdom.

Which sports does Flow Submission Grappling teach?

Flow Submission Grappling is listed for Jiu Jitsu.

When are the beginner classes at Flow Submission Grappling?

Flow Submission Grappling runs classes open to beginners on Monday 06:15, Monday 17:30 and Monday 18:30.

How much does Flow Submission Grappling cost?

Prices at Flow Submission Grappling: Adult drop-in: £10.00 a class, Junior drop-in: £5.00 a class and Unlimited monthly membership: £75.00 a month.

Can I train at Flow Submission Grappling when visiting from another gym?

Yes. Flow Submission Grappling welcomes visitors from other gyms.

Gyms near Flow Submission Grappling

  1. Ground Nation WarringtonUnmanaged listing
    0.3 km away · Unit 3 Tanning Court, Howley, Warrington, WA1 2HF, United Kingdom
    Jiu Jitsu · MMA
  2. Gracie Barra WarringtonUnmanaged listing
    0.9 km away · Unit 3 Ashton St, Warrington WA2 7UB, UK
    Jiu Jitsu
  3. 1.2 km away · Evans House, Norman Street, Warrington, WA2 7HW, United Kingdom
    Jiu Jitsu
  4. 9.3 km away · Unit 5, Albert Square Shopping Centre, 13 Albert Rd, Widnes, WA8 6JW, United Kingdom
    Jiu Jitsu
  5. NGT Combat Base BJJUnmanaged listing
    11 km away · 2 Public Hall Street, Runcorn, WA7 1NG, United Kingdom
    Jiu Jitsu · Other
  6. Cheshire Combat AcademyUnmanaged listing
    13 km away · 125 Main Street, Frodsham, WA6 7DF, United Kingdom
    Jiu Jitsu · Kickboxing · MMA

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