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Miah Bros MMA Gym

Portslade, United Kingdom

Not managed on Matador yetJiu JitsuMMAMuay ThaiKickboxingBoxingCatch Wrestling

Nobody from the gym runs this page yet, so details come from public sources and may be incomplete. Details last checked on 24 September 2026.

Founded in 2022 by brothers Aftab and Ashraf Miah, competitive K1 kickboxers and MMA fighters, Miah Bros MMA Gym offers multi-discipline combat training. The gym runs its own promotion, Miah Bros Fight League, with regular inter-club competitions and events. Classes span MMA, Muay Thai, K1 kickboxing, no-gi BJJ, boxing and submission wrestling, with dedicated programming for kids, teens and women. The facility supports all levels from absolute beginners through competition-focused athletes. Facilities include a dedicated mat area (dojo) and separate weights gym. The coaching team features BJJ black belt Romani Tanyous alongside the experienced Miah brothers.

Address
Unit 5, Regency House, North Street, Portslade, BN41 1ES, United Kingdom
Sports
Jiu Jitsu · MMA · Muay Thai · Kickboxing · Boxing · Catch Wrestling
Map showing Miah Bros MMA Gym

Training

Styles
Kickboxing · K-1
Founded
2022

Programmes

  • Kids classes
  • Teen classes
  • Women-only classes
  • Beginners' course
  • Competition team
  • Open mat
  • Private lessons

Your first visit

Trial
Free first class
Visiting from another gym
Visitors welcome

Timetable this week

Monday

10:30Open Mat
17:00Kids MMA (ages 5-11)
18:00Adults MMA
18:00Women Only Muay Thai
19:00Muay Thai - beginners

Tuesday

17:00Teens Muay Thai (ages 12-16)
18:00K-1 Kickboxing
19:00Boxing
19:00Grappling (BJJ No Gi)

Jiu Jitsu

Wednesday

10:30Grappling (BJJ No Gi)

Jiu Jitsu

17:00Kids MMA (ages 5-11)
18:00Adults MMA
19:00Muay Thai - beginners

Thursday

17:00Teens MMA (ages 12-16)
18:00Muay Thai
19:00Women Only Muay Thai
19:00Grappling (BJJ No Gi)

Jiu Jitsu

Friday

10:00Open Mat Training
17:00Submission Wrestling (ages 12-16)

Catch WrestlingTeensGroundwork

18:00K-1 Kickboxing

Saturday

10:00Grappling (BJJ No Gi)

Jiu Jitsu

10:45Sparring

Sunday

10:00Boxing
10:00MMA - beginners
11:00Muay Thai - beginners

ages 12+

Prices

Drop-in

Per class

£15.00
Day pass (non classes/gym use only, purchase on the day)

One-offGym accessvalid 1 day

£10.00
Day pass (unlimited classes, gym use, hot yoga)

One-offDrop-invalid 1 dayGym included

£27.50
10-class card

10 classes

£120.00
One month unlimited

MonthlyMembershipvalid 1 month

£115.00
Three months unlimited

MonthlyMembershipvalid 3 months3 months paid upfront

£275.00
Boxing membership

MonthlyAdults

£49.00
Silver

MonthlyAdultsMembershipOpen mats included

£69.00
Gold

MonthlyAdultsMembershipUnlimitedGym included

£89.00
Platinum

MonthlyAdultsMembershipUnlimited

£129.00
Teens

Monthlyages 12–16Membership

£49.00
Kids

Monthlyages 5–11Membership

£39.00
Women Only Muay Thai

MonthlyMembership

£49.00
Dojo use only

MonthlyMembership

£45.00
Gym use only

MonthlyGym access

£45.00
Retreat day

One-offPrivate lessonMuay Thai

£149.00
TASTER SESSION

One-offPrivate lesson1 class30 min

£20.00
1 SESSION

One-offPrivate lesson1 class

£40.00
5 SESSIONS

Private lesson5 classes

£185.00
10 SESSIONS

Private lesson10 classes

£350.00
3-6 PEOPLE

One-offPrivate lesson

£60.00
7-10 PEOPLE

One-offPrivate lesson

£90.00

From the gym's website, checked 24 September 2026.

Coaches

  • Aftab Miah

    CoachMMA · ProfessionalMuay Thai

  • Ashraf Miah

    Head coachMMA · AmateurMuay Thai

  • Romani Tanyous

    CoachJiu Jitsu · Black Belt

  • Ismail Miah

    CoachMuay ThaiMMA

  • Lorna Brown

    Assistant coachMuay ThaiKickboxing

  • Amira Crane

    Assistant coachMMA

  • Alfie Spurgeon

    Coach

  • Jack Golt

    Coach

  • Charlie Backler

    Coach

  • Giacomo Marrone

    CoachMuay Thai

  • Robbie Aldridge

    Coach

  • Andras Hizo

    CoachBoxing

Facilities

  • Weights area

Contact

Questions about Miah Bros MMA Gym

Where is Miah Bros MMA Gym?

Miah Bros MMA Gym is at Unit 5, Regency House, North Street, Portslade, BN41 1ES, United Kingdom.

Which sports does Miah Bros MMA Gym teach?

Miah Bros MMA Gym is listed for Jiu Jitsu, MMA, Muay Thai, Kickboxing, Boxing and Catch Wrestling.

Can I try Miah Bros MMA Gym before joining?

Yes. Your first class at Miah Bros MMA Gym is free.

When are the beginner classes at Miah Bros MMA Gym?

Miah Bros MMA Gym runs classes open to beginners on Monday 10:30, Monday 17:00 and Monday 18:00.

How much does Miah Bros MMA Gym cost?

Prices at Miah Bros MMA Gym: Drop-in: £15.00 a class, Day pass (non classes/gym use only, purchase on the day): £10.00 one-off, Day pass (unlimited classes, gym use, hot yoga): £27.50 one-off, 10-class card: £120.00, One month unlimited: £115.00 a month, Three months unlimited: £275.00 a month, Boxing membership: £49.00 a month, Silver: £69.00 a month, Gold: £89.00 a month, Platinum: £129.00 a month, Teens: £49.00 a month, Kids: £39.00 a month, Women Only Muay Thai: £49.00 a month, Dojo use only: £45.00 a month, Gym use only: £45.00 a month, Retreat day: £149.00 one-off, TASTER SESSION: £20.00 one-off, 1 SESSION: £40.00 one-off, 5 SESSIONS: £185.00, 10 SESSIONS: £350.00, 3-6 PEOPLE: £60.00 one-off and 7-10 PEOPLE: £90.00 one-off.

Can I train at Miah Bros MMA Gym when visiting from another gym?

Yes. Miah Bros MMA Gym welcomes visitors from other gyms.

Gyms near Miah Bros MMA Gym

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  2. Ground Control Jiu JitsuUnmanaged listing
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  4. Brighton BJJ SchoolUnmanaged listing
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  5. 5.4 km away · St James's St, Kemptown, Brighton and Hove, Brighton BN2 1RU, UK
    Jiu Jitsu · MMA · Kickboxing
  6. 11 km away · 10 High St, Rottingdean, Brighton and Hove, Brighton BN2 7HR, UK
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