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Smash-Flow Jiu Jitsu

West Islip, United States

Not managed on Matador yetJiu Jitsu

Nobody from the gym runs this page yet, so details come from public sources and may be incomplete. Details last checked on 27 September 2026.

Founded in June 2025 by Professor Nicholas 'Nick' Wolz, a black belt under Roberto 'Cyborg' Abreu and 2019 IBJJF Pans No-Gi Black Belt Masters champion, Smash-Flow Jiu Jitsu is a West Islip, NY academy offering Brazilian Jiu-Jitsu in both gi and no-gi formats for children through adults. The curriculum ranges from motor-skill programs for young students to adult fundamentals and advanced levels, emphasizing a blend of old-school and new-school techniques. The academy welcomes newcomers with a free trial class and offers private lessons alongside group training. Monthly memberships feature no-contract terms, making it accessible for those beginning their Jiu-Jitsu journey.

Address
939 Montauk Hwy # D, West Islip, NY 11795, USA
Sports
Jiu Jitsu
Map showing Smash-Flow Jiu Jitsu

Training

Styles
Jiu Jitsu · Gi / No-Gi
Affiliation
USBJJF
Founded
2025

Programmes

  • Kids classes
  • Private lessons
  • Beginners' course

Your first visit

Trial
Free first class
Beginners
No experience needed

Timetable this week

Monday

06:00Private Lessons

All levels

16:00Little Sharks (ages 3-4)

All levels

16:30Kids Gi (ages 5-7)

All levels

17:30Youth Gi (ages 8-12)

All levels

19:00Adult Gi Fundamentals

Beginners

Tuesday

06:00Adult Gi Fundamentals

Beginners

09:45Private Lessons

All levels

16:00Little Sharks (ages 3-4)

All levels

16:30Youth No-Gi (ages 8-12)

All levels

17:30Kids No-Gi (ages 5-7)

All levels

18:30Adult No-Gi (all levels)

All levels

Wednesday

06:00Private Lessons

All levels

16:00Little Sharks (ages 3-4)

All levels

16:30Kids Gi (ages 5-7)

All levels

17:30Youth Gi (ages 8-12)

All levels

19:00Adult Gi Fundamentals

Beginners

Thursday

06:00Adult Gi Fundamentals

Beginners

09:45Private Lessons

All levels

16:00Little Sharks (ages 3-4)

All levels

16:30Youth No-Gi (ages 8-12)

All levels

17:30Kids No-Gi (ages 5-7)

All levels

18:30Adult No-Gi (all levels)

All levels

Friday

06:00Private Lessons

All levels

16:00Little Sharks (ages 3-4)

All levels

16:30Kids Gi (ages 5-7)

All levels

17:30Youth Gi (ages 8-12)

All levels

19:00Adult Gi Fundamentals

Beginners

Saturday

09:00Kids No-Gi (ages 4-7)

All levels

09:45Youth No-Gi (ages 8-12)

All levels

11:00Adult No-Gi (all levels)

All levels

Opening hours

Monday - Friday
06:00-20:00
Saturday
09:00-12:30
Sunday
Closed

Coaches

  • Nicholas 'Nick' Wolz

    Head coachJiu Jitsu · Black Belt

Contact

Website
https://smashflowjj.com
Instagram
@smashflowjj
Facebook
https://www.facebook.com/p/Smash-Flow-Jiu-Jitsu-61576264537071/

Questions about Smash-Flow Jiu Jitsu

Where is Smash-Flow Jiu Jitsu?

Smash-Flow Jiu Jitsu is at 939 Montauk Hwy # D, West Islip, NY 11795, USA.

Which sports does Smash-Flow Jiu Jitsu teach?

Smash-Flow Jiu Jitsu is listed for Jiu Jitsu.

Can I try Smash-Flow Jiu Jitsu before joining?

Yes. Your first class at Smash-Flow Jiu Jitsu is free.

When are the beginner classes at Smash-Flow Jiu Jitsu?

Smash-Flow Jiu Jitsu runs classes open to beginners on Monday 06:00, Monday 16:00 and Monday 16:30.

When is Smash-Flow Jiu Jitsu open?

Smash-Flow Jiu Jitsu is open Monday - Friday 06:00-20:00; Saturday 09:00-12:30.

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