ADG Jiu-Jitsu
Not managed on Matador yetJiu Jitsu
ADG Jiu-Jitsu is a family-oriented Brazilian Jiu-Jitsu academy in Smyrna, Tennessee, serving the nearby Murfreesboro, La Vergne and Nolensville areas. ADG stands for Arte Da Guerra, the lineage of the founder, black belt Efraim Zeferino, a Pan American champion who also competes at the IBJJF World Masters. The academy teaches gi and no-gi for kids, youth, adults and women, with beginners welcome and no experience needed. Programs cover fundamentals, practical self-defense, fitness and competition training, plus open mats and private lessons. The gym outgrew its first space within two years and now has a large mat area, strength and conditioning equipment, locker rooms, a parent viewing area and a pro shop. Many members train alongside their children, spouses and siblings.
Training
- Styles
- Jiu Jitsu · Gi / No-Gi
- Affiliation
- USBJJF and Arte Da Guerra
Programmes
- Kids classes
- Teen classes
- Women-only classes
- Open mat
- Private lessons
Your first visit
- Trial
- Free trial · 7 days
- Beginners
- No experience needed · From age 4
Timetable this week
Monday
Jiu JitsuConditioningTechnique
Jiu JitsuAdults
Jiu JitsuAdults
Jiu JitsuGiKidsages 4–7
Jiu JitsuGiKidsages 8–13
Jiu JitsuAdults
Tuesday
Jiu JitsuConditioningTechnique
Jiu JitsuAdults
Jiu JitsuKidsages 4–7
Jiu JitsuKidsages 8–13
Jiu JitsuAdults
Wednesday
Jiu JitsuConditioningTechnique
Jiu JitsuAdults
Jiu JitsuAdults
Jiu JitsuGiKidsages 4–7
Jiu JitsuGiKidsages 8–13
Jiu JitsuAdults
Thursday
Jiu JitsuConditioningTechnique
Jiu JitsuAdults
Jiu JitsuKidsages 4–7
Jiu JitsuKidsages 8–13
Jiu JitsuAdults
Friday
Jiu Jitsu
Jiu JitsuWomen only
Saturday
Jiu JitsuBy invitation
Jiu JitsuWomen only
Jiu JitsuAdults
Jiu Jitsu
Coaches
- Efraim Zeferino
Head coachJiu Jitsu · Black BeltPrivate lessons
- Michael Kelso
CoachJiu Jitsu · Black Belt
- Ashley Boss
CoachJiu Jitsu
- Shawn Boss
CoachJiu Jitsu
- Hayley Telegdy
CoachJiu Jitsu
- Greg Telegdy
CoachJiu Jitsu
- Adam Howard
CoachJiu Jitsu
- Scott Simmons
CoachJiu Jitsu
Facilities
- Changing rooms
- Weights area
- Viewing area
- Gear shop
Contact
- Website
- https://adgjiujitsu.com
- @adgjiu_jitsu
Questions about ADG Jiu-Jitsu
Where is ADG Jiu-Jitsu?
ADG Jiu-Jitsu is at 555 Almaville Rd, Smyrna, TN 37167, USA.
Which sports does ADG Jiu-Jitsu teach?
ADG Jiu-Jitsu is listed for Jiu Jitsu.
Can I try ADG Jiu-Jitsu before joining?
Yes. ADG Jiu-Jitsu lets you train free for 7 days.
When are the beginner classes at ADG Jiu-Jitsu?
ADG Jiu-Jitsu runs classes open to beginners on Monday 06:20, Monday 07:00 and Monday 12:00.
Gyms near ADG Jiu-Jitsu
RMA Jiu Jitsu AcademyUnmanaged listing14 km away · 7180 Nolensville Rd Suit 2F, Nolensville, TN 37135, USAJiu Jitsu · Wrestling
Fight Zone Jiu-Jitsu TennesseeUnmanaged listing15 km away · 833 Memorial Blvd Ste H, Murfreesboro, TN 37129Jiu Jitsu · Muay Thai
Ground Level MMA & FitnessUnmanaged listing18 km away · 1630 S Church St #120, Murfreesboro, TN 37130, USAJiu Jitsu · Judo · Muay Thai
For the owner or manager
Own or manage ADG Jiu-Jitsu?
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