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Urban Flow London

London, United Kingdom

Not managed on Matador yetJiu Jitsu

Nobody from the gym runs this page yet, so details come from public sources and may be incomplete. Details last checked on 5 November 2026.

Urban Flow London is a Brazilian Jiu-Jitsu academy in Southwark, run by its co-founders and led by Professor Renan, a black belt who trained under Roger Gracie and Luciano Cristovam. The academy takes a mindfulness-led approach, aiming to harmonise mind and body rather than stressing competition alone. It teaches both gi and no-gi, with structured fundamentals and intermediate classes, a competition class for blue belts and above, a masters group, and separate sessions for kids and teens. One-to-one private lessons and a free introductory class are available for newcomers, and the dojo can also be hired for seminars, workshops and small-group training. The team holds first aid, safeguarding and DBS credentials.

Address
17–21 Risborough St, London SE1 0HG, UK
Sports
Jiu Jitsu
Map showing Urban Flow London

Training

Styles
Jiu Jitsu · Gi / No-Gi

Programmes

  • Kids classes
  • Teen classes
  • Beginners' course
  • Masters classes
  • Private lessons

Your first visit

Trial
Free first class
Beginners
No experience needed

Timetable this week

Monday

10:00Masters BJJ Class (35+ yo)

Jiu JitsuAdultsages 35+Renan Borges

11:30Fundamentals Jiu-Jitsu

BeginnersRenan Borges

12:30Intermediate Jiu-Jitsu

Renan Borges

16:00Kids BJJ (5-8 yo)

Jiu Jitsuages 5–8Renan Borges

16:45Kids BJJ (9-12 yo)

Jiu Jitsuages 9–12Renan Borges

17:30Teens BJJ (13-17 yo)

Jiu Jitsuages 13–17Renan Borges

18:30Fundamentals Jiu-Jitsu

BeginnersRenan Borges

19:30Fundamentals BJJ No-Gi

BeginnersJiu JitsuRenan Borges

Tuesday

10:00Masters BJJ Class (35+ yo)

Jiu JitsuAdultsages 35+Renan Borges

11:30Fundamentals Jiu-Jitsu

BeginnersRenan Borges

12:30Intermediate Jiu-Jitsu

Renan Borges

16:00Kids BJJ (5-8 yo)

Jiu Jitsuages 5–8Renan Borges

16:45Kids BJJ (9-12 yo)

Jiu Jitsuages 9–12Renan Borges

17:30Teens BJJ (13-17 yo)

Jiu Jitsuages 13–17Renan Borges

18:30Fundamentals Jiu-Jitsu

BeginnersRenan Borges

Wednesday

10:00Masters BJJ Class (35+ yo)

Jiu JitsuAdultsages 35+Renan Borges

11:30Fundamentals Jiu-Jitsu

BeginnersRenan Borges

12:30Intermediate Jiu-Jitsu

Renan Borges

16:00Kids BJJ (5-8 yo)

Jiu Jitsuages 5–8Renan Borges

16:45Kids BJJ (9-12 yo)

Jiu Jitsuages 9–12Renan Borges

17:30Teens BJJ (13-17 yo)

Jiu Jitsuages 13–17Renan Borges

18:30Fundamentals Jiu-Jitsu

BeginnersRenan Borges

19:30Fundamentals BJJ No-Gi

BeginnersJiu JitsuRenan Borges

Thursday

10:00Masters BJJ Class (35+ yo)

Jiu JitsuAdultsages 35+Renan Borges

11:30Fundamentals Jiu-Jitsu

BeginnersRenan Borges

12:30Intermediate Jiu-Jitsu

Renan Borges

16:00Kids BJJ (5-8 yo)

Jiu Jitsuages 5–8Renan Borges

16:45Kids BJJ No-Gi (9-12yo)

Jiu Jitsuages 9–12Renan Borges

17:30Teens BJJ No-Gi (13-17 yo)

Jiu Jitsuages 13–17Renan Borges

18:30Fundamentals Jiu-Jitsu

BeginnersRenan Borges

Friday

10:00Masters BJJ Class No-Gi (35+ yo)

Jiu JitsuAdultsages 35+Renan Borges

11:30Fundamentals BJJ No-Gi

BeginnersJiu JitsuRenan Borges

12:30Intermediate Jiu-Jitsu

Renan Borges

18:00Fundamentals BJJ No-Gi

BeginnersJiu JitsuRenan Borges

Saturday

09:30Kids BJJ (5-8 yo)

Jiu Jitsuages 5–8Renan Borges

10:15Kids BJJ (9-12 yo)

Jiu Jitsuages 9–12Renan Borges

11:00Teens BJJ (13-17 yo)

Jiu Jitsuages 13–17Renan Borges

12:00Fundamentals Jiu-Jitsu

BeginnersRenan Borges

13:00Jiu Jitsu for Competition

TechniqueConditioningBlue belt and upRenan Borges

Opening hours

Monday - Friday
07:00-20:00
Saturday
08:00-14:00
Sunday
Closed

Prices

Adult Monthly Membership

AdultsUnlimitedNo contractKit included

£135.00
Kids/Teens Monthly Membership£75.00
Adults Annual Membership

YearlyUnlimited12 months paid upfrontKit included

£1,458.00
Kids/Teens Annual Membership

Yearly12 months paid upfront

£810.00
Private BJJ Class

Per classPrivate lesson1 class45 minJiu Jitsu

£95.00
6x Private BJJ Classes (-5% Discount)

One-offPrivate lesson6 classes45 minJiu Jitsu

£541.50
12 x Private BJJ Classes (-10% Discount)

One-offPrivate lesson12 classes45 minJiu Jitsu

£1,026.00
24 x Private BJJ Classes (-15% Discount)

One-offPrivate lesson24 classes45 minJiu Jitsu

£1,938.00
BJJ 10 Session Pack

One-off10 classesvalid 3 months

£250.00

From the gym's website, checked 5 November 2026.

Coaches

  • Renan Borges

    Head coachJiu Jitsu · Black BeltPrivate lessons

Contact

Email
info@urbanflowlondon.com
Website
https://www.urbanflowlondon.com/
Instagram
@weareurbanflow

Questions about Urban Flow London

Where is Urban Flow London?

Urban Flow London is at 17–21 Risborough St, London SE1 0HG, UK.

Which sports does Urban Flow London teach?

Urban Flow London is listed for Jiu Jitsu.

Can I try Urban Flow London before joining?

Yes. Your first class at Urban Flow London is free.

When are the beginner classes at Urban Flow London?

Urban Flow London runs classes open to beginners on Monday 10:00, Monday 11:30 and Monday 16:00.

When is Urban Flow London open?

Urban Flow London is open Monday - Friday 07:00-20:00; Saturday 08:00-14:00.

How much does Urban Flow London cost?

Prices at Urban Flow London: Adult Monthly Membership: £135.00 a month, Kids/Teens Monthly Membership: £75.00 a month, Adults Annual Membership: £1,458.00 a year, Kids/Teens Annual Membership: £810.00 a year, Private BJJ Class: £95.00 a class, 6x Private BJJ Classes (-5% Discount): £541.50 one-off, 12 x Private BJJ Classes (-10% Discount): £1,026.00 one-off, 24 x Private BJJ Classes (-15% Discount): £1,938.00 one-off and BJJ 10 Session Pack: £250.00 one-off.

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